Back in the day: building a big, thick back requires you, Deadlifts. deadlifts work a number of different muscles, including the back, lower back and legs, and they’re highly effective in creating a strong, thick physique..
Greg pitt - age | height | weight | images | biography, Greg first started his fitness career in high as a wrestler, but later joined the u.s army as a ranger commanding 180 men. see his full biography..
Archives | nattyornot.com, All posts; 5 reasons why squats are stopping you from getting big arms; 21 things that successful fitness models and bodybuilders have in common; 5 cruel ways natural.